Call On Pointe: (810) 678-2903

Fitness

Learn More About OPSD's Fitness Offerings

Meet Us At the Barre!!! Core Barre for the 2019 / 2020 Season Begins Wednesday, September 18th at 7:15 PM!

Come in on the 18th and try the class on US…..FREE!


 

There Are 8 Key Benefits of Core Barre:

  1. It’s The Best Core Workout
  2. It Improves Your Posture
  3. It Helps Your Muscles Work Correctly
  4. It Increases Your Flexibility
  5. It Targets Every Muscle Group
  6. It’s Low-Impact
  7. It Has Low Injury Risk
  8. It’s Fun!

For more information about Core Barre and the above benefits, please click here to read some excellent information about this amazing fitness program.

Hope to see you there on the 18th!

Learn More About Fitness at On Pointe

Our Adult Fitness Classes at On Pointe Metamora are all dance-based classes that will keep you moving and help you reach healthy lifestyle goals! These classes are held in sessions which begin throughout the year but you can join a class at any time.

If your schedule doesn’t work with the commitment of a session, you can purchase a Fitness Punch Card good for any class OR you can drop in at any time for only $8! Call our office at (810) 678-2903 to try a class or join a class today.

Schedule a Studio Tour

See our studio in person. We know your family will feel right at home! Send us your information and we’ll reach out to schedule a time that’s best for you.