Meet Us At the Barre!
Core Barre classes begin September 18th, 2019 for the 2019/2020 season.
There Are 8 Key Benefits of Core Barre:
- It’s The Best Core Workout
- It Improves Your Posture
- It Helps Your Muscles Work Correctly
- It Increases Your Flexibility
- It Targets Every Muscle Group
- It’s Low-Impact
- It Has Low Injury Risk
- It’s Fun!
For more information about Core Barre and the above benefits, please click here to read some excellent information about this amazing fitness program.
Learn More About Fitness at On Pointe
Our Adult Fitness Classes at On Pointe Metamora are all dance-based classes that will keep you moving and help you reach healthy lifestyle goals! These classes are held in sessions which begin throughout the year but you can join a class at any time.
If your schedule doesn’t work with the commitment of a session, you can purchase a Fitness Punch Card good for any class OR you can drop in at any time for only $8! Call our office at (810) 678-2903 to try a class or join a class today.